SUKHA HEALING ARTS
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SOARING SEAS AIReal YOGA RETREAT
SEE WHAT WE DID!!!!
 
​•Where Your •

Health and Wellness 

Are taken to the next level <3

In a world of great shifts, along comes another.

2/5/2021

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Well, it has certainly been a year of profound shifts, in ways I can confidently say, no one could prepare for. It has also been a time to step forth and "ride the wave" of this new current.  I have been blessed to live and carry out my services in the lovely country of El Salvador.  Last year, right before the world faced felt the abrupt impact of the COVID pandemic, I held an absolutely amazing retreat in El Salvador.  I was able to share a week of adventure and Salvadorian culture.  One that showcased a handful of things that made me first fall in love with this wonderful country. I feel insanely grateful to have been in a position to share these experiences before the shutdown.  Since, as with many (ALL) of you, I have been adjusting to the new normal.  Many great surprises showed up for me this year too.  I got engaged on 10-10-2020. I was able to see many family members over the last couple months which I otherwise may not have had the opportunity.   And finally, I have also made the decision to relocate back to the greater metro Denver area.  It is bittersweet to leave my sunny (warm) home near the sea, but I am also so looking forward to reconnecting with so many friends and clients after my extended time away.   
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I have a heightened sense of safety and concern during this time, and I will be doing everything in my power to maintain the highest level of sanitation and safety for my clients.  I will be offering the majority of my services on an outcall basis and a limited amount of appointments will be available to my home studio in Lakewood, CO. At this time, I will not be offering any group services.  I will however still offer couple massages.  I will always wear a mask. All materials will be sanitized (sheets and dressings bleached) for each individual.  I will be allowing for extra time between clients for these protocols to be carried out.  What I ask is if you are feeling unwell, please let me know and we can reschedule you at a later time. I am going forward with outmost transparency, as I hope you can meet me with the same.  My intention is to keep everyone I touch safe and looked after. Please, help me in this mission with integrity about your health and symptoms. Together we will get though this, while achieving the therapeutics you each deserve.
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My return is set for the first week of April.  You will be able to book your appointment online, so please follow the booking link.  In the meantime, feel free to email me with questions or to say hello! I am really looking forward to connecting upon my return!!! 

Many blessings for health, safely, and wholeness,
​Devine
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Soaring Seas Retreat... Play, joy, laughter and new friends!

2/28/2020

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Wow!! What an incredible week we had.  We had a great group of people, most strangers who by the end of our time together were referring to one another as family.  Reflecting on the last week, I am beyond grateful for the openness and courage that mainstreamed though our group.  What each individual shared was an openness to explore a country they had never been with people they didn't know.  Nothing short of a prime example of TRUST.  We sweat, explored, and shared experiences and pieces of ourselves.  Here are a few highlights! 
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Life in the Tropics

10/8/2019

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How following the unknown lead me to endless coconuts and my dream of living at the sea

About a year ago, I decided to leave all the gushy comforts that I knew to venture the great unknown.  Indeed it was unknown.  New languages, 10 new countries, countless new faces, and oh yeah no shortages or new challenges!!  But every single part of it lead me to where I am today.  I am sitting here mid afternoon in the place I (basically on a whim) decided to make my new home, A small charming beach town in El Salvador.  Honestly, before a year ago, I didn't even know this quaint little country existed.  And when I say quaint, I mean it's the second smallest country in Central America.
On a 2 week stop over here back in February, it didn't take long before it captured my heart and my residence.
So here I am, 6 months later settling into my new home and embracing to the best of my ability, all the ways being here is supporting different goals which were once just a dream.   
I found a humble home a few minutes walk from the beach and surf break. Learning to surf has become my new past time. It provides such a unique connection to nature, other surfers from around the world, as well as both physical and mental demands.  
In a nut shell, life has become simple.  It came from giving up parts of myself I thought WERE ME and embracing parts of myself that I never gave mind to.  Everyday I realize is about grasping more edges of the unknown. Loving what is. Exactly as it is. Being grateful for the each moment. Reminding myself of what I've come from. What I've been through.  And no matter what, as long as I'm breathing, all the potential in the universe is at my fingertips.  To this day I raise a coconut and salute the beauty of this incredible journey called life.  

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Superstar your diet

10/12/2017

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Add some rock star value to your eating by adding a few of these great superfoods.

Why are Superfoods so Super?

Superfoods have extra-large doses of vitamins and minerals that can help us ward off diseases and live a longer, healthier life.  They help us feel more energized, focused and even aid in the process of anti-aging.

Top 8 Superfoods for Easy Vitality

Almonds-
Packed with magnesium, calcium and vitamine E.  Also a great source of protein.

​Avocados- A great source for healthy fats that support brain health. 

Wheatgrass- contains iron, calcium, magnesium, amino acids, vitamin A, vitamin C, vitamin E and chlorophyll .

Flaxseeds-  vitamin B6, copper, phosphorus, folate, magnesium, dietary fiber, and manganese.

Blueberries-  Loaded with phytonutrients, vitamin C, and fiber.  also called "Brain Berries" for their support in cognitive function.

Spirulina- An excellent source of protein and jam packed with 19 amino acids. (2 Tbs =9 grams of  protein)  

​Cinnamon- Soothing for the stomach as well as lowers cholesterol.  Cinnamon helps to metabolize sugars so dress up your fruits with this super spice!  

Sweet Potatoes- Contains beta carotene, vitamin B-6, vitamin C, fiber, and potassium.

Enhance your diet and your life by adding superfood to your meals and snacks 2-3x a day.

Happy and Healthy eating y'all
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New Location!

10/3/2017

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​I have moved my studio space from my Downtown Denver location to Lakewood.   Located near Belmar in a quiet, peaceful neighborhood between Garrison and Waldsworth.  There is always plenty or parking.  The new location is in a renovated detached garage that has all the elements of Zen to induce quite the healing experience!  The same great modalities are still being offered with a few more to be added soon!  Including, but not limited to cupping massage and therapeutics, ashiatsu massage, and aerial massage.  Stay tuned and/or email me any questions! 

With love and abundance,
​Devine 
  
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Opening in the AIR

4/4/2017

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On April 1st Sukha experienced a lovely day sharing aerial classes with the community.  For many, it was their very first time hangin out in an aerial swing. After just a mere 30 minutes, people were finding themselves floating out of class with a yummy expression on their face, space in their bodies, and a balance of playfulness and ease in their spirit. Even though we covered a good amount of what the hammock can do for them, inversions are definitely a fan favorite. And why not!?  When you experience the freedom that hanging gives you, its no wonder you leave "yoga stoned".  Here are a few shots from the lovely people who came out to join in for some hang time.
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Featured in Westword

3/29/2017

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GRAND OPENING THIS SATURDAY 4/1.  

Come hang and do some "fool'n" around this April fools day as Sukha officially opens its doors! Devine will be teaching 30 minute aerial yoga (AIReal Yoga™) classes from 10am-5pm) The last class is at 4pm so make sure you sign up today! Space is limited to 8 students per class. Classes are $10 a person and are ALL LEVELS!   But what is AIReal Yoga™?  Westword was curious too.  Check out the article below.
http://www.westword.com/arts/devine-willerth
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Sukha Takes Flight!

3/13/2017

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Sukha is proud to announce it's latest venture....

AIReal Yoga™!

Massage, Sound Healing, and now AIReal Yoga™!

AIReal Yoga™ is a form of yoga that uses a looped fabric to help you gain better strength, flexibility and balance.  It also makes inversions available to most EVERYBODY while putting ease on your joints.

Go to SukhaHeals.com to learn more about AIReal Yoga™ and sign-up for a class.

GRAND OPENING APRIL 1st 2017!!!

Want to try out AIReal Yoga™?!  

  • 30 minute classes for $10 all day!
  • Located at 77 E. Vassar Ave, Denver CO 80210 
  • Event will run from 10am-5pm
  • If you come and try out a mini class, you will be entered to win a FREE AIReal Yoga™ CLASS!

Hope to see you, there! Friends, family, kiddos encouraged to join in on the fun.  

With gratitude, 
Devine

Find Your Sukha
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AIReal Yoga studio address is:
77 E. Vassar Ave, Denver CO 80210



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January 01st, 2017

1/1/2017

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January 2016 Newsletter
View this email in your browser
Sukha Healing Arts LLC
Happy Holidays to you and yours!!!

We get this unique opportunity at this time each year to look back and reflect on our accomplishments, challenges, where we have gone and what we have left behind. It's that time we carve out space for new intentions that will bring out the best of our year to come. As I reflect on my past year, I am filled with immense  joy and gratitude. only 2016 was all about taking a leap, I enter into business for myself as Sukha Healing Arts, I traveled to some beautiful places around the world, and I even changed my name!  I always knew the travel bug was in me, but now it's international! My travels deepened my work and brought about new angles to my offerings. I now offer sounds healing with an array of lovely instruments that induce relaxation and deeper healing. It has been an amazing gift to be called to and I feel so humbled to be able to bring this offering to the community here. 

The total bliss-out!

If you haven't had the opportunity to join me for a sound healing, I highly recommend it! It is deep relaxing, meditative, healing.  You may enjoy it so much, it may interest you to get the full on one-one-one experience. A full on massage with intermittent playing of bowls, gongs, etc or, a private session where the interment are played around and over you to help you sink deep into a starter of rest and relaxation. Check my online schedule for community sound healing and to book a personal session.

Happy Birthday Sukha!

Celebrating one year in business! 

Giving thanks and giving back

This year has blessed in in so many ways and in my way of saying thanks and celebrating Sukha Healing Arts one year anniversary, I am offering 15 minutes Of massage for FREE! For the month of January, all massages at least 60 minutes get an additional 15 minutes on me. I could not have accomplished all I have this year without your support and  believing in the work I am so passionate about. This includes new and existing clients (good for ONE massage or session of choice). You all are amazing! Thank you for making 2016 a success for Sukha Healing Arts, and may 2017 be filled with even more greatness and inspiration!
 

Upcoming Events and New Offerings

Sunday Soother Sound Baths

Bi Weekly beginning in January Check the scecedule on SukhaHeals.com 
Schedule

Coming soon...
Aerial Yoga Classes!

Stay tuned for Aerial Yoga classes to be added soon!
https://www.facebook.com/sukhaheals/
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  • AIReal Yoga™
    • Soaring Seas 2019
  • Massage Therapy
    • Massage Descriptions
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