A FEW benefits of massage... |
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* Alleviate pain and improve range of motion
* Reduce spasms and cramping * Lesson depression and anxiety * Enhance Immunity * Improve Circulation * Relax and soften injured, tired, and overused muscles. * Can assist with shorter, easier labor in expectant mothers. *Creates a clearer channel of body awareness and body talk. *Reduces touch deprivation. *It feels good!! 
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Click HERE for a description of each massage **Each individual massage may not fall under a single modality listed above. Depending on the needs of your body a massage is determined usually including one or more of the techniques listed.
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